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Resources & Free Templates

This is your library of simple templates and tools for building a better weekly system—especially if you’re a newcomer in Canada working with limited time and energy.

Some links may be affiliate links. If you buy, I may earn a commission at no extra cost to you. I only recommend tools that fit this audience: practical, beginner-friendly, and low-hype.

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Low-Energy Productivity

Free templates (start here)
These are designed to reduce decisions. Start with one.

Minimum Day Checklist
A tiny list for hard days: the smallest actions that keep you moving.
Best for: low energy, busy weeks

Get the checklist

One-Page Weekly Planner
A simple weekly plan that fits on one page (3 priorities + small tasks).
Best for: consistency without overplanning

Use the planner

Sunday Reset Checklist (30 minutes)
A quick weekly reset script: calendar → priorities → prep.
Best for: people who feel behind every Monday

Start the reset

Micro-Learning Weekly Planner (20 minutes/day)
A week-by-week plan to learn skills in short sessions: learn → apply → log.
Best for: learning after work

Get the plan

Life Dashboard Starter (Notion / Google Sheets)
A simple dashboard with 3 sections: week, tasks, money dates.
Best for: “where do I start?” overwhelm

Get the dashboard

Bills & Due Dates Tracker
A simple tracker for due dates, reminders, and payment status.
Best for: money stress + missed dates

Use the tracker

These template pages are being published one by one. If a link isn’t live yet, check back soon.

Tools for low-energy consistency (optional)

You can build your system using free tools. Optional tools can reduce friction—especially if you struggle to start.

Good “friction reducers” usually fall into these categories:

  • Focus timer (helps you begin a 20-minute session)
  • Notes/dashboard tool (Notion or Google Sheets)
  • Simple reminders (calendar + alerts)
  • Task list tool (lightweight, not complicated)

Rule: If a tool makes your system harder, skip it.

Learning platforms (optional)

Courses can help if they fit your schedule and energy.

Before you buy anything, verify:

  • what’s included (modules, templates, support)
  • refund/cancellation terms (unknown until confirmed)
  • whether lessons work in short sessions (10–20 minutes)
  • whether there’s practice (not just theory)

Red flags:

  • income promises
  • pressure timers / fake urgency
  • unclear pricing or unclear refund terms

How I choose what to recommend

I recommend tools and learning resources that:

  • are beginner-friendly (clear steps)
  • reduce time/effort (less friction)
  • have clear pricing and clear terms (if unclear: unknown)
  • don’t rely on hype or unrealistic promises
  • fit real schedules (after work, low energy)

Disclosure: Some links may be affiliate links. I only recommend what fits this audience.

Where to go next

Pick one next step:

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Micro-Learning After Work
Life Dashboard
Money Organization Basics

Resumen en español (rápido)


Aquí tienes plantillas y recursos para organizar tu vida con poca energía: planner semanal, micro-aprendizaje, dashboard y control de fechas de pagos. Algunas recomendaciones pueden tener enlaces de afiliado (opcional). Sin humo: solo pasos simples.

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